Medical Journal Club article for August 2009:
Mindful medical practice: just another fad? | Canadian Family Physician Journal -
“First of all, what is mindfulness? Jon Kabat-Zinn at the University of Massachusetts Medical School in Worcester, drawing on his long experience and many studies, described it as the practice of moment-to-moment, open-hearted awareness, focused in the present moment.”
Mindfulness a passing fashion??
There Is No Spoon:
“Boy: Do not try and bend the spoon. That’s impossible. Instead only try to realize the truth.
Neo: What truth?
Boy: There is no spoon.”